Social media use and poor wellbeing feed into each other in a vicious cycle. Here are 3 ways to avoid getting stuck
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Social media use and poor wellbeing feed into each other in a vicious cycle. Here are 3 ways to avoid getting stuck

We often hear about the negative impacts of social media on our wellbeing, but we don’t usually think of it the other way round – whereby how we feel may impact how we use social media.

Early exposure to infections doesn’t protect against allergies, but getting into nature might
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Early exposure to infections doesn’t protect against allergies, but getting into nature might

Over the past few decades, allergies and asthma have become common childhood diseases. Spending time outdoors is likely to expose children to more diverse microbes and provide greater protection from allergic diseases.