6 New Year’s Resolutions for a Better You and a Better Planet in 2025

The start of a new year often comes with a wave of “New Year, New You” messaging. We seem to be bombarded with promises of radical transformations—drastic diets, intense workout regimes, and life-altering habits. But, perhaps this year we need to shift our focus. Let’s ditch the unrealistic expectations and embrace resolutions that are not only achievable but also beneficial for ourselves and the planet. We can’t create a new planet, but we can make a better one.

Here are 6 ideas to help us live a more impactful life in 2025. You don’t need to embrace them all—maybe just go for the changes that inspire you and that you’re more likely to do.

1. Mindful Consumption

• Reduce, Reuse, Recycle: We hear it a lot but that’s because it does make a big difference. Before you buy something new, ask yourself: Can I borrow it? Can I repair it? Can I make it myself? Do I need it? Refuse single-use plastics. Reuse containers and bags. Recycle properly—learn about your local recycling guidelines and recycle as much as possible.
• Embrace Minimalism: Declutter your home and donate or sell unwanted items. A minimalist lifestyle can reduce stress and environmental impact.
• Shop Local and Sustainable: Support local businesses—buy from local farmers’ markets and support small businesses that prioritise sustainability. Choose products with minimal packaging and ethical sourcing. Choose eco-friendly products made from recycled or sustainable materials. Support companies with strong environmental policies.

2. Reduce Food Waste

• Plan your meals: Before grocery shopping, create a meal plan to avoid impulse purchases and reduce food waste.
• Compost food scraps: Start composting to divert food waste from landfill and create nutrient-rich soil.
• Grow Your Own Food: Even a small herb garden can contribute to a more sustainable lifestyle. Growing your own food is convenient, rewarding, and better for the planet. If you don’t have much room, consider a balcony garden or join a community garden.
• Learn to preserve food: Try pickling, fermenting, or drying fruits and vegetables to extend their shelf life.
• Share your meals: If you find you have too much food, invite others over to share a meal.

3. Look After Yourself

• Find Joy in Movement: Choose activities you genuinely enjoy, whether it’s dancing, hiking, or yoga.
• Embrace Nature: Spend more time outdoors—walk in the park, go for a bike ride, or simply sit in your garden.
• Plant-Based Power: Incorporate more plant-based meals into your diet. It’s better for your health and the environment.
• Prioritise Sleep: Quality sleep is crucial for physical and mental well-being.
• Disconnect to Reconnect: Limit screen time and spend more time with loved ones, engaging in meaningful conversations.
• Embrace Gratitude: Take time each day to be thankful for the good things in your life. Research shows a link between gratitude and life satisfaction. So, take a moment to pause, reflect, and focus on the positives. Even simple little things can bring unexpected delight to your day.

4. Embrace Sustainable Transportation

• Walk, bike, or use public transport: Whenever possible, choose active transportation or public transport over driving.
• Carpool or rideshare: If driving is necessary, consider carpooling or using ride-sharing services.
• Explore electric vehicle options: If you’re in the market for a new car, consider an electric or hybrid vehicle.

5. Conserve Energy and Water

• Unplug electronics: Turn off and unplug electronics when not in use to save energy.
• Switch to energy-efficient appliances: When you need to replace old appliances, choose energy-efficient models.
• Fix leaks: Repair any leaky faucets and toilets to conserve water.
• Collect rainwater: Consider installing a rainwater tank to collect water for your garden.

6. Join Glimmer—The Sustainability Network

• Be encouraged: There is a whole like-minded community on Glimmer to share this journey.
• Educate yourself and others about how to live more sustainably: We all need to do this together—to inspire, ask questions, and share our knowledge with friends, family, and the broader Glimmer community.
• Learn about environmental issues: Read the Glimmer blog to learn more about environmental issues and how your actions can make a difference.

Sustainable living is a journey, not a destination—we don’t get things perfectly right straight away. Start small, be patient with yourself, and celebrate your successes along the way. Conscious choices made each day soon become habits, And these good habits will help create a healthier future for ourselves and generations to come.

Share your sustainable New Year’s resolutions for 2025 on Glimmer to help others who are trying to make a difference!